Download Test Bank for An Invitation to Health Choosing to Change 14th edition by Dianne Hales

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Product Description:

Current, comprehensive, and personal, Dianne Hales's AN INVITATION TO HEALTH CHOOSING TO CHANGE integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life--body, mind, and spirit. With the complete texbook program, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as "Learn It/Live It," "Goal Setting," "Your Strategies for Change," "Your Strategies for Prevention," and "Your Life Change Coach" sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes "Reality Check" and "Point/CounterPoint," two new features designed to sharpen your critical thinking and analytical skills--the keys to making informed choices for positive change. Along the way, AN INVITATION TO HEALTH, 2009-2010 Edition, provides relevant examples, colorful photos, figures, and new research and statistics, as well as "Student Snapshots," art, tables, and references that reflect the most current thinking on every topic. Through CengageNOW, the text also includes a wealth of powerful learning tools to help you maximize your study efforts.

Test Bank for An Invitation to Health Choosing to Change 14th edition by Dianne Hales

Table of contents:

Part I: TAKING CHARGE OF YOUR HEALTH
1. Your Invitation to Healthy Change
2. Psychological and Spiritual Well-Being
3. Personal Stress Management
4. Taking Care of Your Mind
Part II: HEALTHY LIFESTYLES
5. The Joy of Fitness
6. Personal Nutrition
7. Managing Your Weight
Part III: RESPONSIBLE SEXUALITY
8. Communicating and Relating
9. Personal Sexuality
10. Reproductive Choices
Part IV: AVOIDING HEALTH RISKS
11. Avoiding Addictions
12. Alcohol Use, Misuse, and Abuse
13. Tobacco Use, Misuse, and Abuse
Part V: PROTECTING YOUR HEALTH
14. Preventing Major Diseases
15. Avoiding Infectious Diseases
16.Lowering Your Risk of Sexually Transmitted Infections
17.Getting the Best Traditional and Nontraditional Health Care
18. Protecting Yourself from Injury, Violence, and Victimization
19. Creating a Healthier Environment
20. A Lifetime of Health

Product details

Language: English
ISBN-10: 0538736550
ISBN-13: 978-0538736558
ISBN-13: 9780538736558

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