Download Solution manual for Access to Health 12th Edition by Donatelle

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Product Description:

The newly revised Access to Health, Twelfth Edition makes health more accessible for students to learn, for instructors to teach, and for individuals to achieve. Long known for its currency, research, and strength in behavior change for personal health students, Access to Health provides just that: access to health information and your own health potential through a consistent framework that will motivate you to make healthy life choices. The Twelfth Edition ramps up the accessibility of good health with an eye-popping design, imaginative art, unique Focus On chapters, and robust media.
The tools for behavior change have been expanded in this edition with a completely re-written introductory chapter focusing on the steps needed to change your behavior, individually-designed self-assessments, and new media. This is just the standalone book.

Solution manual for Access to Health 12th Edition by Donatelle

Table of contents:

I. FINDING THE RIGHT BALANCE

1. Accessing Your Health

2. Promoting and Preserving Your Psychological Health

Focus On: Cultivating Your Spiritual Health

3. Managing Stress and Coping with Life’s Challenges

Focus On: Improving Your Sleep

II. CREATING HEALTHY AND CARING RELATIONSHIPS

4. Building Healthy Relationships and Communicating Effectively

5. Understanding Your Sexuality

6. Considering Your Reproductive Choices

III. BUILDING HEALTHY LIFESTYLES

7. Eating for a Healthier You

8. Reaching and Maintaining a Healthy Weight

Focus On: Enhancing Your Body Image

9. Improving Your Physical Fitness

IV. AVOIDING RISKS FROM HARMFUL HABITS

10. Recognizing and Avoiding Addiction

11. Drinking Alcohol Responsibly

12. Ending Tobacco Use

13. Avoiding Drug Misuse and Abuse

V. PREVENTING AND FIGHTING DISEASE

14. Protecting against Infectious Diseases and Sexually Transmitted Infections

Focus On: Understanding Your Health Inheritance

15. Preventing Cardiovascular Disease

Focus On: Minimizing Your Risk for Diabetes

16. Lowering Your Cancer Risk

17. Reducing Risks and Coping with Chronic Conditions

VI. FACING LIFE’S CHALLENGES

18. Choosing Conventional and Complementary Health Care

19. Preventing Violence and Abuse

Focus On: Reducing Your Risk of Unintentional Injury

20. Preserving and Protecting Your Environment

21. Preparing for Aging, Death, and Dying

Product details

Language: English
ISBN-10: 0321699084
ISBN-13: 978-0321699084
ISBN-13: 9780321699084

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